Jan 15, 2016 | Week 2 - Dinner
African Heritage Spicy Chickpeas (Oldways) INGREDIENTS 1 tablespoon Extra Virgin olive oil 1 medium size yellow onion 1 teaspoon curry 1 teaspoon ginger ΒΌ teaspoon allspice A pinch of cayenne pepper 2 cans garbanzo beans (14.5 oz), no salt added, or thoroughly rinsed...
Jan 15, 2016 | Week 2 - Dinner
Peanut Tofu Buddha Bowl (Delish Knowledge) INGREDIENTS Tofu Bowl 2 cups cooked brown rice 1 cups shredded carrots 2 cups spinach leaves 2 cups broccoli florets 2 teaspoons olive oil, divided 1 cup chickpeas (drained and rinsed, if using canned) salt/pepper 16 oz extra...
Jan 2, 2016 | Snack/Dessert
2-Bean Chocolate Chunk Cookies (Fettle Vegan) INGREDIENTS Makes 16 cookies 1 15 oz can garbanzo beans 1 15 oz can white beans 1/2 cup almond butter 3 tblsp whole wheat flour 1 tblsp maple syrup 1/2 tsp vanilla 1/2 tsp salt 1 tblsp agave nectar a drizzle of hemp milk...
