Ingredient of the Day | Beans

Ingredient of the Day | Beans

WHY IT MATTERS TO HARVEST107 For children in Haiti, who often consume a lot of white rice and have a low animal based diet— beans are an important staple food for making sure they get adequate protein, as well as the essential amino acid called...
Snack Day 6

Snack Day 6

Clean Protein Bites (Sweat & Glow) INGREDIENTS 1 cup of fresh dates 1/2 cup walnuts 3 tbsp coconut oil (*can use coconut flakes instead) 3 tbsp raw cocoa powder 1/4 cup hemp hearts 3 tbsp chia seeds INSTRUCTIONS Place ingredients in food processor until smooth....