Jan 15, 2016 | Week 2 - Snack
Garlicky White Bean Hummus (Fettle Vegan) INGREDIENTS 3.5 cups white beans, drained (about 2 fifteen ounce cans) 2 tablespoons tahini 3 tablespoons olive or grapeseed oil 3 cloves garlic 1/4 cup freshly squeezed lemon juice 1 teaspoon salt 3/4 teaspoon...
Jan 15, 2016 | Week 2 - Dinner
Umami SunDried Tomato and Almond Burgers (Dreena Burton) We are delighted to feature a recipe from Dreena Burton, the cookbook author of Plant- Powered Families. Dreena shares over 100 delicious, whole foods, plant-based recipes that have all been taste-tested by...
Jan 15, 2016 | Week 2 - Lunch
Warm Spelt Berry Salad with Cinnamon Balsamic Vinaigrette (Grateful Grazer) INGREDIENTS Serves 4-6 1 cup spelt berries or wheat berries 2 tbsp extra virgin olive oil 1 tbsp balsamic vinegar ½ tsp pure maple syrup ½ tsp cinnamon 1 clove garlic minced 2 tsp grapeseed...
Jan 15, 2016 | Week 2 - Lunch
Vegan Chili (Fettle Vegan) INGREDIENTS 1 tablespoon coconut oil 4 cloves garlic, minced 2 medium onions, chopped 3 bell peppers, diced into 1/2 inch pieces 2 serrano peppers, diced 2 medium sweet potatoes, cubed 2-15 ounce cans diced tomatoes 1-6 ounce can tomato...
Jan 15, 2016 | Week 2 - Lunch
Broccoli & Cashew Cream Soup (Bluezones) VEG OUT Challenge Note: Serve with sourdough bread or 1/2 sandwich using Chickpea Salad from lunch on Day 5 This recipe was featured on the Dr. Oz episode, “Cooking Lessons for Longevity” INGREDIENTS 1/2 cup raw cashews,...
