Snack Day 7

Jan 2, 2016 | Snack/Dessert

2-Bean Chocolate Chunk Cookies (Fettle Vegan) INGREDIENTS Makes 16 cookies 1 15 oz can garbanzo beans 1 15 oz can white beans 1/2 cup almond butter 3 tblsp whole wheat flour 1 tblsp maple syrup 1/2 tsp vanilla 1/2 tsp salt 1 tblsp agave nectar a drizzle of hemp milk...

Dinner Day 7

Jan 2, 2016 | Dinner

Spicy Three Bean Veggie Chili (Grateful Grazer) INGREDIENTS Serves: 6-8 2 tsp grapeseed oil (or other cooking oil) 1 onion, diced 2 carrots, peeled + chopped 2 ears corn kernels 2 cloves garlic, minced/pressed 1 tomato, diced 1 28-oz can diced tomatoes 1 can black...

Breakfast Day 7

Jan 2, 2016 | Breakfast

Banana Pancakes (Kristina DeMuth, MPH, RD) * Serve with cashew cream/ nut butter and side of fresh fruit (e.g. blueberries, melon, mango, banana) INGREDIENTS serving size 1-2 3/4 cup oats (**blend to make into flour) 1 tsp baking powder 1/2- 3/4 cup unsweetened almond...

Lunch Day 7

Jan 2, 2016 | Lunch

Good Luck Salad (Jenny Beth RD) INGREDIENTS 1-2 servings 1 cup frozen black eyed peas – cooked/drained 1 1/2 cups quinoa – cooked/drained 1 box organic vegetable broth (32 oz) 2-4 cups Baby Kale – chopped 1 red bell pepper – chopped or sliced...