Jan 15, 2016 | Week 2 - Lunch
Warm Spelt Berry Salad with Cinnamon Balsamic Vinaigrette (Grateful Grazer) INGREDIENTS Serves 4-6 1 cup spelt berries or wheat berries 2 tbsp extra virgin olive oil 1 tbsp balsamic vinegar ½ tsp pure maple syrup ½ tsp cinnamon 1 clove garlic minced 2 tsp grapeseed...
Jan 7, 2016 | Snack/Dessert
Fruit & Nut Snack Enjoy some fresh fruit with ¼ cup nuts or 1-2 tbsp of a nut or seed butter Ideas: Apple slices with Almond butter Banana with 1/4 c Almonds or Cashews Cup of berries with Cashew Cream Orange/Citrus with 1/4 c Pistachios Melon with 1/4 c Walnuts...