Chocolate Avocado Smoothie (Kris Carr)
2 small bananas, frozen
1 to 2 pitted Medjool dates
1 1/2 tablespoons cacao powder
1/4 Hass avocado
1 3/4 cup almond milk or nondairy milk of choice
1/2 teaspoon vanilla extract
1 cup baby spinach, tightly packed
1. Wash and prep all ingredients.
2. Blend till smooth and serve.
Photo Credit: Kate Lewis
Kris Carr is a multiple New York Times best-selling author, speaker, and wellness activist. She is the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC, The Discovery Channel, and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy book series. Her latest books, Crazy Sexy Diet, Crazy Sexy Kitchen and Crazy Sexy Juice, will change the way you live, love, and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University. Named a “new role model” by The New York Times, she has been featured in Glamour, Vanity Fair, Scientific American, Success, Forbes, People, Good Morning America, the Today show, CBS Evening News, The Early Show, Access Hollywood, The Doctors, Super Soul Sunday, and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, self-care practices, and learning to live and love like they really mean it. In Oprah’s words, “Kris Carr’s riveting journey started a revolution.”