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Snack Day 1

Snack Day 1

Quick & Easy 2-ingredient Snack Popcorn is my absolute favorite. Did you know popcorn is a WHOLE GRAIN and has protein and a butt-load of fiber! Always buy air popped popcorn- never microwavable, because there a ton of chemicals in the lining of the bags (google...
Snack Day 2

Snack Day 2

Fruit & Nut Snack Enjoy some fresh fruit with ¼ cup nuts or 1-2 tbsp of a nut or seed butter Ideas: Apple slices with Almond butter Banana with 1/4 c Almonds or Cashews Cup of berries with Cashew Cream Orange/Citrus with 1/4 c Pistachios Melon with 1/4 c Walnuts...
Snack Day 6

Snack Day 6

Clean Protein Bites (Sweat & Glow) INGREDIENTS 1 cup of fresh dates 1/2 cup walnuts 3 tbsp coconut oil (*can use coconut flakes instead) 3 tbsp raw cocoa powder 1/4 cup hemp hearts 3 tbsp chia seeds INSTRUCTIONS Place ingredients in food processor until smooth....