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Breakfast Day 1

Breakfast Day 1

Orange Dream Smoothie (Kris Carr) & Vegan French Toast (WholesomelyFit) ORANGE DREAM SMOOTHIE from KRIS CARR INGREDIENTS Yield: 2 servings 1 orange, peeled, pith removed, and cut into quarters 1 banana, frozen 1/2 teaspoon vanilla extract or powder 1/8 cup raw...
Breakfast Day 3

Breakfast Day 3

Tropical Green Smoothie (Kristina DeMuth, MPH, RD) * Have with a slice of whole wheat or gluten-free toast and natural nut/seed butter. INGREDIENTS serves 2-3 3 cups of chopped kale (remove the stems) 1 frozen banana 1/2-1 cup of frozen pineapple chunks 1 ripe pear 1...