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Snack Day 14

Snack Day 14

Garlicky White Bean Hummus (Fettle Vegan) INGREDIENTS 3.5 cups white beans, drained (about 2 fifteen ounce cans) 2 tablespoons tahini 3 tablespoons olive or grapeseed oil 3 cloves garlic 1/4 cup freshly squeezed lemon juice 1 teaspoon salt 3/4 teaspoon...
Snack/Dessert Day 13

Snack/Dessert Day 13

The Great Pumpkin Pie (Dreena Burton) * A Note from VEG OUT Challenge: We are delighted to feature The Great Pumpkin Pie from Dreena Burton, the cookbook author of Plant-Powered Families. This is one of Kristina’s absolute favorite, and healthy pumpkin pie dessert...
Dinner Day 11

Dinner Day 11

Sarita-Fionna’s Corn-Bean-Rice Salad (Oldways) INGREDIENTS Serves 8 2 cans black beans, well rinsed and drained 4 cups of cooked and cooled brown rice 1 can of corn, drained, or 12 oz bag of frozen corn, thawed 1 small jar roasted red peppers, chopped (fire...
Lunch Day 10

Lunch Day 10

Creamy Avocado Pesto Pasta (Wholesomely Fit) INGREDIENTS 1 packaged spaghetti noodles (16 ounce) – I prefer whole wheat or GF * 2 avocados, peeled and pitted 2-3 cloves garlic 1½ – 2 c fresh basil leaves 1½ Tbs nutritional yeast 1 Tbs lemon juice Salt...
Lunch Day 8

Lunch Day 8

Vegan Kale Caesar Salad (Healthy Grocery Girl) INGREDIENTS serves 4 Crispy Chickpeas 1 (15-ounce) can of chickpeas 1/2 tablespoon of coconut oil 1 pinch of sea salt Homemade Croutons 2 cups of bread, diced 1/2 tablespoon coconut oil (for croutons) 2 teaspoon Italian...