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Breakfast Day 14

Breakfast Day 14

Coconut Matcha Energy Bars (Grateful Grazer) INGREDIENTS Serves: 8 bars 1¼ cups dates, pitted + roughly chopped ½ cup almonds ½ cup cashews ¼ cup hemp seeds 1 tsp vanilla bean or pure vanilla extract 1 tbsp matcha powder + additional for sprinkling 2 tbsp cacao nibs...
Lunch Day 13

Lunch Day 13

Warm Spelt Berry Salad with Cinnamon Balsamic Vinaigrette  (Grateful Grazer) INGREDIENTS Serves 4-6 1 cup spelt berries or wheat berries 2 tbsp extra virgin olive oil 1 tbsp balsamic vinegar ½ tsp pure maple syrup ½ tsp cinnamon 1 clove garlic minced 2 tsp grapeseed...
Snack Day 9

Snack Day 9

Curried Kale Chips (Grateful Grazer) Makes Six Servings Serves: 2-4 INGREDIENTS 1 bunch kale ribs removed and torn into large pieces ¼ cup tahini 2 tsp garam masala ½ tsp turmeric ½ tsp garlic powder ¼ tsp cayenne pepper 2 tbsp water INSTRUCTIONS Add kale pieces to a...
Breakfast Day 9

Breakfast Day 9

Southwest Tofu Scramble (Grateful Grazer) INGREDIENTS Serves 2-3 1 block firm tofu 1 tbsp grapeseed oil or cooking oil of choice 1 tsp turmeric ½ tsp chili powder ¼ tsp cayenne pepper ¼ red onion diced ¼ cup cherry tomatoes quartered ½ bell pepper diced 1 cup baby...
Dinner Day 7

Dinner Day 7

Spicy Three Bean Veggie Chili (Grateful Grazer) INGREDIENTS Serves: 6-8 2 tsp grapeseed oil (or other cooking oil) 1 onion, diced 2 carrots, peeled + chopped 2 ears corn kernels 2 cloves garlic, minced/pressed 1 tomato, diced 1 28-oz can diced tomatoes 1 can black...