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Dinner Day 12

Dinner Day 12

African Heritage Spicy Chickpeas (Oldways) INGREDIENTS 1 tablespoon Extra Virgin olive oil 1 medium size yellow onion 1 teaspoon curry 1 teaspoon ginger ΒΌ teaspoon allspice A pinch of cayenne pepper 2 cans garbanzo beans (14.5 oz), no salt added, or thoroughly rinsed...
Snack Day 4

Snack Day 4

Cashew Chai Milk (Kris Carr) INGREDIENTS Yield: 3 3/4 cups 1 cup raw cashews, soaked for 2 hours, rinsed, and drained 1/2-inch piece ginger, peeled 1 teaspoon cinnamon 1/4 teaspoon cardamom 1/4 teaspoon salt 2 to 3 tablespoons maple syrup 3 1/4 cups water INSTRUCTIONS...