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Breakfast Day 14

Breakfast Day 14

Coconut Matcha Energy Bars (Grateful Grazer) INGREDIENTS Serves: 8 bars 1¼ cups dates, pitted + roughly chopped ½ cup almonds ½ cup cashews ¼ cup hemp seeds 1 tsp vanilla bean or pure vanilla extract 1 tbsp matcha powder + additional for sprinkling 2 tbsp cacao nibs...
Snack/Dessert Day 13

Snack/Dessert Day 13

The Great Pumpkin Pie (Dreena Burton) * A Note from VEG OUT Challenge: We are delighted to feature The Great Pumpkin Pie from Dreena Burton, the cookbook author of Plant-Powered Families. This is one of Kristina’s absolute favorite, and healthy pumpkin pie dessert...
Breakfast Day 11

Breakfast Day 11

Chocolate Avocado Smoothie (Kris Carr) INGREDIENTS 2 small bananas, frozen 1 to 2 pitted Medjool dates 1 1/2 tablespoons cacao powder 1/4 Hass avocado 1 3/4 cup almond milk or nondairy milk of choice 1/2 teaspoon vanilla extract 1 cup baby spinach, tightly packed...
Snack Day 6

Snack Day 6

Clean Protein Bites (Sweat & Glow) INGREDIENTS 1 cup of fresh dates 1/2 cup walnuts 3 tbsp coconut oil (*can use coconut flakes instead) 3 tbsp raw cocoa powder 1/4 cup hemp hearts 3 tbsp chia seeds INSTRUCTIONS Place ingredients in food processor until smooth....