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Breakfast Day 1

Breakfast Day 1

Orange Dream Smoothie (Kris Carr) & Vegan French Toast (WholesomelyFit) ORANGE DREAM SMOOTHIE from KRIS CARR INGREDIENTS Yield: 2 servings 1 orange, peeled, pith removed, and cut into quarters 1 banana, frozen 1/2 teaspoon vanilla extract or powder 1/8 cup raw...
Dinner Day 1

Dinner Day 1

Cashew Quinoa & Flash-Cooked Dandelion Greens CASHEW QUINOA INGREDIENTS 1 cup quinoa (* make extra now to make meal prep easier in the next 2 days) 2 tablespoons canola oil, divided 1 cup unsalted cashews 1 medium onion, finely chopped 2 garlic cloves, finely...
Snack Day 2

Snack Day 2

Fruit & Nut Snack Enjoy some fresh fruit with ┬╝ cup nuts or 1-2 tbsp of a nut or seed butter Ideas: Apple slices with Almond butter Banana with 1/4 c Almonds or Cashews Cup of berries with Cashew Cream Orange/Citrus with 1/4 c Pistachios Melon with 1/4 c Walnuts...