Harvest107 & Kristina DeMuth, MPH, RD have teamed up with a A-list of amazing food bloggers, nutritionists, and more to create a 14 day clean eating, healthy meal plan called the Veg Out Challenge! The challenge includes simple, delicious, and healthy plant based recipes to kickstart your 2016 healthy eating habits. We’ve even included some delicious snacks & treats for you to guiltlessly indulge on. for 2 weeks and feel refreshed and energized for the New Year!
New recipes will be posted here each day or you can sign up on the member’s list to get the VIP treatment. Members receive all of the recipes in advance, plus bonus content and a nifty little shopping list to keep things simple for you.
The time has come to…VEG OUT!
* The Veg Out Challenge menus are suggested meals only and may not meet your specific dietary needs. If you have any questions or concerns, consult your physician. Menus are based off a 1400-1600 calorie/day diet. *